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Bret’s Success Story


By ToddSmith for ICanDoIt.com
Published on: August 3rd, 2009


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[imgl]http://www.icandoit.com/images/bret1.jpg[/imgl][b]Lost 70 lbs.
Lost 10 inches off waist[/b]
Fifteen years ago Bret was an elite athlete. He was an all state football player in high school and played Division I college football. After his playing days were over Bret stopped exercising on a consistent basis and took his good health for granted.
Unfortunately, like so many other athletes, Bret had very little motivation to stay in shape once his gridiron days were over. Slowly he started putting on weight and within a few years he had gained 30 lbs. While in college Bret weighed around 220 lbs, with very little body fat. By the time he was 26 years old his health was going down the tubes and his body fat had gotten out of control.
[imgr]http://www.icandoit.com/images/bret2.jpg[/imgr]Bret made attempts to lose weight and get back in shape only to be met with failure and disappointment. By the time Bret enlisted my help his weight had reached an all-time high of 295 lbs. His body was in terrible shape, his back, knees and ankles hurt all the time from lugging around all that extra weight.
By simply applying all the principles of the “I Can Do It” program Bret’s body started transforming immediately. He lost 13 lbs. the first week. After only 10 weeks Bret has lost 70 lbs. and is only a few pounds away from his former playing weight.
By eating six meals a day rather than 2 or 3 Bret has re-ignited his metabolism. His lower back, knees and ankles feel better than they have in years. Not only has Bret totally transformed his body, but he now has a renewed vigor for life, improved interpersonal relationships and a smile from ear to ear.
[b]Bret did it, and so can you![/b]

Brets I Can Do It Success Story

Bret's I Can Do It Success Story

  • Lost 70 lbs.
  • Lost 10 inches off waist

Fifteen years ago Bret was an elite athlete. He was an all state football player in high school and played Division I college football. After his playing days were over Bret stopped exercising on a consistent basis and took his good health for granted.

Unfortunately, like so many other athletes, Bret had very little motivation to stay in shape once his gridiron days were over. Slowly he started putting on weight and within a few years he had gained 30 lbs. While in college Bret weighed around 220 lbs, with very little body fat. By the time he was 26 years old his health was going down the tubes and his body fat had gotten out of control.

Bret made attempts to lose weight and get back in shape only to be met with failure and disappointment. By the time Bret enlisted my help his weight had reached an all-time high of 295 lbs. His body was in terrible shape, his back, knees and ankles hurt all the time from lugging around all that extra weight.

By simply applying all the principles of the “I Can Do It” program Bret’s body started transforming immediately. He lost 13 lbs. the first week. After only 10 weeks Bret has lost 70 lbs. and is only a few pounds away from his former playing weight.

By eating six meals a day rather than 2 or 3 Bret has re-ignited his metabolism. His lower back, knees and ankles feel better than they have in years. Not only has Bret totally transformed his body, but he now has a renewed vigor for life, improved interpersonal relationships and a smile from ear to ear.

Bret did it, and so can you!

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  1. September 4th, 2013 at 02:36 | #1

    Thats awesome dude! Keep up the great work!
    I have lost a considerable amount as well. Feels great, doesnt it?

    http://www.youtube.com/watch?v=qk5_3CJSLs4 (my youtube video of progress)

    NO…its not spam. haha.

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